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The Best Zero-Proof Spirits
My little experiment in sobriety has become more of a lifestyle and no one is more shocked than I am. Since I started writing about this journey, I’ve had countless recommendations for zero-proof...
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6 Simple Mocktails to Order at Any Restaurant
Now that I’m going on 4 months (!) sober, I’ve noticed how many restaurants have mocktail/zero-proof/non-alcoholic drink menus. It’s so fun to be able to order something fancy that feels special while...
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Drinking Games (Not The Fun Kind)
Earlier this week I was a guest on the Sober Mom Life Podcast (episode forthcoming) which was definitely the last thing I expected to be on my 2023 bingo card. When I decided to take a break from...
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My Family’s Favorite Wellness Gadgets
When I started decluttering earlier this year, I realized just how many wellness gadgets we have. Anel uses a lot of them for work and I am lucky to reap the benefits. In my organizing phase of...
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What I’ve Learned in 6 Months of (Mostly) Sobriety
This week it has been six months since I started my experiment in sobriety. It has been a weird but positive journey that has changed my life for the better in more ways than I expected. I’ve stopped...
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Summer Wellness Kickstart
Lately I’ve been feeling (physically) blah. I couldn’t work out for a month after my surgery and that got me into a bit of a funk. I also have a really hard time processing anesthesia and had pretty...
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Wellness Products I Love
With Janaury always comes the craving for everything wellness. Eating clean, no alcohol, working out, and all around just feeling great. I thought I’d share some of my favorite products to up the...
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My Favorite NA Spirits 2024
It’s been over a year since I started this journey of trying to drink less. I’ve had many months of “success” where I don’t drink at all for months at a time then months when I drink once a week then...
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Miraval Berkshires
This fall my sister and I visited Miraval Berkshires for the first time and had a beautiful, relaxing, and inspiring weekend. I knew the second we set foot on the property that I would be back again,...
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My Experience with Mouth Taping
Ok here is the official weirdest topic I’ve ever written about but LFG. Mouth taping is a new wellness trend that it is exactly what it sounds like… when you quite literally tape your mouth shut with...
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